“Emotional intelligence is a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges and use emotional information in an effective and meaningful way.” ~ The Myers Briggs Company
Working with Emotional Intelligence allows us to see how active or inactive the sixteen various components are in our personal and professional lives. Coupled with coaching, we set growth goals to change behaviors, enhance skill-building and develop maturity necessary for effectiveness and relationship management.
This coaching package includes:
The Emotional Intelligence Assessment & Report
One 1-Hour Debrief Session
Two 45-Minutes Coaching Sessions
Consider areas of most importance to your growth along with an action plan to start changing the habit, behavior, and mindset to see the outcomes you desire.
“If your emotional abilities aren’t in hand if you don’t have self-awareness if you are not able to manage your distressing emotions if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”
~ Daniel Goleman
What leaders are saying...
Kristen did an excellent job of assisting me in realizing what I truly desire in a career. She made me feel very comfortable and relaxed. I look forward to working with her more in the future!
Information Technology Industry
From the moment I started speaking with her, it felt like I was visiting with an old friend who was truly vested in my well-being, goals, and aspirations.
I feel like every session I have with Kristen has an "ah-ha moment" and unlocks another part of my brain. She really challenges me to think differently (in a really good way).